Let’s be honest mornings can be rough. You don’t have to be a morning person to enjoy a refreshing smoothie, but long prep times? No thanks. That’s why I put together these lazy girl smoothie recipes; quick, simple, and absolutely delicious.
These are perfect for when you want something nourishing without the stress or mess. Just toss the ingredients in a blender and you’re good to go!

Recipe 1: Berry Bliss
Ingredients:
- 1 cup frozen mixed berries
- 1/2 banana
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
Steps:
Add the frozen berries and banana to your blender.
Scoop in the Greek yogurt.
Pour in the almond milk.
Blend until smooth and creamy.
Pour into a glass, sip, and feel instantly refreshed!

Recipe 2: Mango Peach
Ingredients:
- 1 cup frozen mango
- 1/2 cup frozen peaches
- 1/2 cup Greek yogurt
- 1/2 cup coconut milk
Steps:
Put the frozen mango and peaches into your blender.
Add Greek yogurt for creaminess.
Pour in the coconut milk.
Blend everything until smooth.
Serve chilled. It’s so tropical, it feels like vacation in a cup!

Recipe 3: Green Goodness
Ingredients:
- 1 cup frozen pineapple
- 1/2 cup spinach
- 1/2 cup Greek yogurt
- 1/2 cup coconut water
Steps:
Add pineapple chunks and spinach leaves to your blender.
Spoon in the Greek yogurt.
Pour in the coconut water.
Blend until it’s velvety and green.
Enjoy the healthiest lazy moment of your day!

Quick Tips:
- No frozen fruits? No problem! Add ice to fresh fruit to chill the fruits fast.
- Don’t worry if your measurements aren’t exact smoothies are forgiving.
- Clean your blender right after use to save time later.
Being “lazy” doesn’t mean you’re not showing up for yourself, it means you’re doing it smart. So whether it’s 7 a.m. or 2 p.m., grab one of these smoothies and give your body a boost without feeling overwhelmed.